Gentle Somatic Yoga

Service Description

Experience rejuvenation at Soul Spring with our Gentle Yoga classes, designed for all bodies, including those that are aging, sore, stressed, emotionally sensitive, or just off the couch. Our gentle Kripalu yoga practices emphasize compassion and mindfulness, creating a nurturing environment where everyone can find their rhythm and restore balance. Join us to explore the healing power of movement and cultivate a deeper connection with yourself in a supportive community.