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Katherine McLain
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Join date: Jan 19, 2025
Posts (3)
Feb 5, 2025 ∙ 2 min
The Alchemy of Transformation: Three Paths to Inner Wisdom
In the tapestry of yoga philosophy, wisdom isn't a destination, but a journey fueled by a multifaceted understanding of ourselves and the...
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Feb 5, 2025 ∙ 2 min
So You Think You're "Bad" at Meditation? Think Again.
"I'm terrible at meditating. I get distracted too easily." I hear this all the time. And honestly? It makes me a little sad. Because if...
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Feb 5, 2025 ∙ 2 min
The Willfulness Trap: How Meditation Reveals Our Hidden Resistance to Change
One of the most unexpected gifts of my meditation practice has been the unveiling of my own willfulness. It's a funny thing – this desire...
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